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The herbal juices fast ended after five days and water fasting began this week. Perhaps the gradual move made the hunger pangs mild and manageable. I could do yoga till day 3 and then the energy started dipping. By day 5 I could only lie in bed. Interestingly the...

Of Fasting & Fantasies: Week 2

The herbal juices fast ended after five days and water fasting began this week. Perhaps the gradual move made the hunger pangs mild and...
khichdi

Soul food: Khichdi

Two years back when i was doing Panchkarma, the full import of the ubiquitous Khichdi came upon me.  We were being wrung out with massages...
Corn on Sob

Corn: Tainted Sunshine

This a big alert! This wonderful grain with its sweet fibre is now a vicious food. The cause - it is mostly genetically modified and sprayed...

Eating Sun: Prana foods

We are the first generation that has buried our natural connect with food under a debris of industrial food and modern lifestyles. In Ayurved, the...
vedanta

A taste of ashram living

November 2018 My attempts to learn Yoga and Vedanta have had many mishaps.  Then a chance meeting with Swami Govindanand set the stage for a...

Walks & Worsenings: Week 3

Health is not an easy kite to fly. All the gains of fasting are diminishing rapidly: starting with the lip and then the tongue. Infact...

About Me

bulbul mankani profile

Food has defined my life: one side of the family is gluttonous and has some wickedly good cooks- specially my uncles and every meal is a discovery in flavours. The other side is austere, minimal and happy to eat a set balanced menu everyday… Read More

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