A soup for all seasons
This simple one bowl dish always brings on a smile as almost every time i have made it, it gets wiped clean. When you just want to make a meal out of a soupy dish, this is IT!!
Warm, soothing and nourishing, I present you the...
An Ekadashi to Remember
Touch and goA?
I could not take my eyes off the spectacular emerald green at the hangout of the three- Arabian sea, Bay of Bengal...
Eating Sun: Prana foods
We are the first generation that has buried our natural connect with food under a debris of industrial food and modern lifestyles.
In Ayurved, the...
Corn: Tainted Sunshine
This a big alert!
This wonderful grain with its sweet fibre is now a vicious food.
The cause - it is mostly genetically modified and sprayed...
A taste of ashram living
November 2018
My attempts to learn Yoga and Vedanta have had many mishaps. Then a chance meeting with Swami Govindanand set the stage for a...
3 Superpowers of Turmeric
Not so long ago, if you hurt yourself in India, someone would just take fresh turmeric juice and apply it on the wound and...
Exploring Enervation: Week 6
I had an interesting meeting with a Naturopathic doctor at the Varkala Nature cure hospital - the waiting list here is for months -...
About Me
Food has defined my life: one side of the family is gluttonous and has some wickedly good cooks- specially my uncles and every meal is a discovery in flavours. The other side is austere, minimal and happy to eat a set balanced menu everyday… Read More
