a simple herbal blend of tea can make subtle changes in the body's weather system: in these coronovirus times, a strong immunity is important- my first go to is the Rose Tea made with beautiful aromatic Pushkar rose petals.
if you have driven from Ajmer to Pushkar the rose fields...
Walks & Worsenings: Week 3
Health is not an easy kite to fly.
All the gains of fasting are diminishing rapidly: starting with the lip and then the tongue. Infact...
Time Lapse in Fort Kochi
In the 90's, the town of Fort Kochi was a simple sleepy one lane street with large Dutch buildings, mostly yellow and white churches...
Healing Lessons: Week 8
With Panchkarma, my journey into healing in kerala ends - now to carry the lessons into Life with Old patterns and addictions! My lip...
Eating Sun: Prana foods
We are the first generation that has buried our natural connect with food under a debris of industrial food and modern lifestyles.
In Ayurved, the...
Like Cats, Like China
Through the night, rain had fallen and I would wake when it stopped. At six I noticed it seemed to taking a breather and...
3 Superpowers of Turmeric
Not so long ago, if you hurt yourself in India, someone would just take fresh turmeric juice and apply it on the wound and...
About Me
Food has defined my life: one side of the family is gluttonous and has some wickedly good cooks- specially my uncles and every meal is a discovery in flavours. The other side is austere, minimal and happy to eat a set balanced menu everyday… Read More
