Browsing Category

Health

  • Panchkarma
    Health

    Healing lessons: Week 8

    With Panchkarma, my journey into healing in kerala ends – now to carry the lessons into Life with Old patterns and addictions! My lip is near healed, tongue even more so,…

  • Health

    Panchkarma and Pathayam : Week 7

    It’s been a good week of healing: my tongue which had oral lichen plants since mom’s passing, has almost healed- the central groove on the tongue is there but the colour…

  • Health

    Exploring Enervation : Week 6

    I had an interesting meeting with a Naturopathic doctor at the Varkala Nature cure hospital- the waiting list here is for months – and Dr Mercy answered the question that has…

  • Health

    Between Ekadashis : Week 4 & 5

    Ekadashi (11th day of moon) had me up at 3.30 and Rejilal, the manager of Organic Villa drove me to the beautiful 2000 year old temple where Janardhan diety was bathed…

  • Health

    Walks and worsenings: Week 3

    Health is not an easy kite to fly. All the gains of fasting are diminishing rapidly: starting with the lip and then the tongue.  Infact the lip is back to status…

  • Health

    Of Fasting & Fantasies: Week 2

    The herbal juices fast ended after five days and water fasting began this week.  Perhaps the gradual move made the hunger pangs mild and manageable.  I could do yoga till day…

  • Natural beauty
    Health

    Reset to Nature: Week One

    Nature cure is my fresh attempt to heal my inflammation issues as I have grown very skeptical about allopathy (steroids and cortizone had not healed my lichen planus in years)  and…

  • Health

    The Hidden Power of Forest Bathing

    In Japan, the trend of spending weekends walking through a forest has been catching on since the 1980s.  Shinrin-yoku or being in the forest helps soak in the energy of the…