Two years back when i was doing Panchkarma, the full import of the ubiquitous Khichdi came upon me. We were being wrung out with massages and bitter drinks and the purging is the most intense experience in recent years. No candida or gut bacteria could have survived it: the first...
November 2018
My attempts to learn Yoga and Vedanta have had many mishaps. Then a chance meeting with Swami Govindanand set the stage for a month long teacher training in Kodakkad, North Kerala: a new ashram, limited students and peace filled surroundings.
The course was designed by Swami Vishnudevananda back in...
With Panchkarma, my journey into healing in kerala ends - now to carry the lessons into Life with Old patterns and addictions! My lip is near healed, tongue even more so, digestive track is at ease and skin still feels softer. I lost 11 pounds despite overeating a lot....
I had an interesting meeting with a Naturopathic doctor at the Varkala Nature cure hospital - the waiting list here is for months - and Dr Mercy answered the question that has dogged me: Why after four decades of perfect health (barring bouts of lichen planus) did my health...
Ekadashi (11th day of moon) had me up at 3.30 and Rejilal, the manager of Organic Villa drove me to the beautiful 2000 year old temple where Janardhan diety was bathed and dressed in a gold tissue fabric - red lipped and black eyed. A?To see him one has...
Health is not an easy kite to fly.
All the gains of fasting are diminishing rapidly: starting with the lip and then the tongue. Infact the lip is back to status quo. The first insight I gained is that food is the allergen, given that I introduced it into my...
The herbal juices fast ended after five days and water fasting began this week. Perhaps the gradual move made the hunger pangs mild and manageable. I could do yoga till day 3 and then the energy started dipping. By day 5 I could only lie in bed. Interestingly the...
Touch and goA?
I could not take my eyes off the spectacular emerald green at the hangout of the three- Arabian sea, Bay of Bengal and the Indian Ocean. In the distance a deep blue edge contrasts with the green. This is Kanyakumari how much is aldara without insurance -...
