Yoga

Yoga, an overarching word for a Vedantic way of life, has got battered down into one of its components- the asanas.  In Patanjali’s Yoga-sutras, only 4 out of the 196 verses refers to the asanas as that is their role in wellness.  I teach and share the larger aspects of Yoga.  Life in the Vedantic lane is whole and interconnected with the planet.

vedanta
November 2018 My attempts to learn Yoga and Vedanta have had many mishaps.  Then a chance meeting with Swami Govindanand set the stage for a month long teacher training in Kodakkad, North Kerala: a new ashram, limited students and peace filled surroundings. The course was designed by Swami Vishnudevananda back in...
With Panchkarma, my journey into healing in kerala ends - now to carry the lessons into Life with Old patterns and addictions! My lip is near healed, tongue even more so, digestive track is at ease and skin still feels softer. I lost 11 pounds despite overeating a lot....

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