We are the first generation that has buried our natural connect with food under a debris of industrial food and modern lifestyles.
In Ayurved, the way to living peacefully and disease free is to eat foods full of prana (chi/qi) especially when stressed, unwell or seeking spiritual growth. I understood...
A revival towards the traditional food lifestyle is underway almost everywhere. Ayurveda, an ancient science of life, had scripted its food knowledge in a reverential way- there was a goddess of nutrition - Annapurna Devi to whom every meal was dedicated, there was gratitude for what was placed before...