Ayurvedic Recipes

Featuring some classic traditional recipes from all over India using Ayurvedic principles.

khichdi
Two years back when i was doing Panchkarma, the full import of the ubiquitous Khichdi came upon me.  We were being wrung out with massages and bitter drinks and the purging is the most intense experience in recent years.  No candida or gut bacteria could have survived it:  the first...
a soupy affair
A soup for all seasons This simple one bowl dish always brings on a smile as almost every time i have made it, it gets wiped clean.  When you just want to make a meal out of a soupy dish, this is IT!! Warm, soothing and nourishing, I present you the...

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