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We are the first generation that has buried our natural connect with food under a debris of industrial food and modern lifestyles.
In Ayurved, the way to living peacefully and disease free is to eat foods full of prana (chi/qi) especially when stressed, unwell or seeking spiritual growth. I understood...
Not so long ago, if you hurt yourself in India, someone would just take fresh turmeric juice and apply it on the wound and all would be well. It would stain your clothes but nothing that drying in the sun would not clear up!
Somewhere fresh turmeric disappeared and turmeric...
A revival towards the traditional food lifestyle is underway almost everywhere. Ayurveda, an ancient science of life, had scripted its food knowledge in a reverential way- there was a goddess of nutrition - Annapurna Devi to whom every meal was dedicated, there was gratitude for what was placed before...